“Negative thoughts are like birds. We can’t stop them from flying near us but we can stop them from making a nest in our mind.” It can be a challenge to stay calm and peaceful when we’re being overrun by negative thoughts. Fear thoughts, worry thoughts, doubt thoughts, judgement thoughts appear in your head unannounced …
“There’s no need to fix your thoughts to find peace. What you do need to change is the way you relate to them.” And they are off again. Like a hamster frantically charging round and round on its wheel, a mad fury of thoughts stampede through your head, demanding your attention and leaving your inner …
Why Trying To Fix Your Thoughts Will Never Give You The Peace You Are Looking For Read More »
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"Kick The Thinking Habit—How To Pull The Plug On An Overactive Mind
