Think Less and Grow Rich – Page 2 of 2

9 Ways To Reclaim The Joy And Zest For Life You Knew As a Kid

By Richard Paterson / April 1, 2019 June 27, 2019

Do you remember the joy and enthusiasm for life you used to feel as a kid? How you used to spring out of bed every morning, eagerly anticipating the day ahead? Life was thrilling and carefree. Your eyes sparkled and you bristled with aliveness. For most of us, this experience of uncaused joy and zest …

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How To Stay Calm, Even With A Head Full Of Negative Thoughts

By Richard Paterson / January 23, 2019 July 17, 2019

It can be a real challenge to stay calm and peaceful when you are being overrun by negative thoughts. “What on earth is wrong with you? Everything you do ends up a disaster. Your life is a mess. You are such a loser.“ You feel overwhelmed, exasperated, depressed. The thoughts consume your attention as you …

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