“If you lose your wealth, you lose a little. If you lose your health, you lose more. But if you lose your inner peace, you lose everything.”
What’s standing in the way of your inner peace? Maybe I can help you shift it?
Do you have an overactive mind—a gazillion thoughts that run riot through your head all day long and won’t leave you in peace for a moment?
Perhaps you’re being held hostage by emotions such as anxiety, fear, self-doubt or depression and don’t know how to shake them off?
Or maybe, despite being outwardly successful, you feel a void inside that no amount of success can ever fill? You sense there’s ‘something missing’ in your life but don’t know what it is.
I’ve experienced all of the above and would probably still be trapped in my own head if I hadn’t been fortunate enough to have had some very wise and conscious teachers along the way—mentors who have themselves walked the path to inner freedom.
For the past 17 years I’ve been helping people find inner peace and awaken to a richer, more authentic experience of life.
During my years as a monk, I ran countless meditation retreats. These days, my focus is more on helping individuals through one-to-one coaching—offering people who feel overwhelmed by difficult thoughts, feelings and emotions a clear path to finding more peace and inner freedom.
Most people have no idea just how close the peace they seek is and there’s a big ‘aha’ moment on each person’s journey that is always a joy to see.
Booking Your Session
Click on the button below to schedule a FREE introductory session on Skype or Facebook. The first call will last up to half an hour.
On the initial call, we can discuss what’s going on for you, the things you’d like to work on and what you’d like to gain from coaching. It’s also an opportunity to get to know each other a little and ask any questions you may have.
What’s The Cost?
Individual sessions cost $80 US (£60 GBP). Sessions generally last 60-75 minutes (I’m pretty relaxed with timekeeping!).
25% discount for multiple sessions (we can go much deeper into the work with more than one session).
A block of 4 sessions costs $240 US (£200 GBP) —to be used up within a 3 month period..
What Happens During A Session?
Sessions are spontaneous. Having also worked as a healer for many years, I’m pretty intuitive when it comes to tuning into the needs of the individual. I have a large toolbox of techniques to draw upon. Sessions may be mainly conversational—with advice on ways to deal with particular thought patterns, emotions or situations. They may contain guided meditations, discussions on who we are beyond the mind or ways to connect more deeply with the true Self. At times, we may simply sit in Silence together. Anything can happen. It depends entirely on the needs, the energy and the wishes of the individual.
I’ve been studying Advaita Vedanta (Indian non-duality teachings) and sitting with modern masters such as Mooji and Lisa Cairns for many years so it’s a topic I’m also happy to dive into.
“I first came across Richard in November 2016. I was so blown away by his articles on meditation, overthinking and peace of mind, that I purchased and read his book “Kick The Thinking Habit” immediately! The results from simply reading this book were mind blowing! I came off the anti- depressants I was on within days of finishing the book. I felt a tremendous sense of freedom, happiness and my mind was so still and quiet. I then booked some one-to-one coaching sessions with Richard and the sense of peace I always felt was tremendous. I came to understand the truth of the thinking mind and the cause of suffering. The changes stuck and I went on to recommend Richard’s books and coaching to all my friends and family.
Richard is incredibly knowledgable and has the most beautiful presence. He is a pleasure to work with and gently holds your hand through the whole process as your understanding deepens, leaving only peace. Thank you Richard, if it weren’t for you, I would still be struggling and living a life of misery.”
Alys P. (Worcs. UK)
“Thank you so much Richard. After our 4 sessions together, I have to report that it has worked! The constant chatter that’s been tormenting me for as long as I can remember has faded way into the background. It’s not gone, but learning how to withdraw my attention and not engage with it has made such a huge difference. I’ve learned so much during these sessions with you. I thank you for your warm heart, your still presence and your humour. I still can’t believe I’ve found a way to stop this damned chatterbox. Beyond relief!”
Grant T. (Perth, UK)
“I found Richard’s articles and books so inspiring, so full of ideas that were new to me that I approached him to be my coach. At the time, I was rigid, judgemental and suffered from wanting to control everything in my life. Now, 9 months later, I can’t believe the changes that have happened. More and more, I am replacing being reactive with being present. I’m learning to let people and situations be as they are. Thanks to Richard’s wonderful wisdom, patience and humour, I now see my mind in a completely different way. I’ve learned to step back from the drama and allow the “little cartoon character” (a helpful image) with all his should’s and shouldn’ts and control issues to do his thing, without me needing to get involved. I know this journey is tough but his guidance is helping me a lot in moving through the obstacles. Thank you Richard.”
Ramesh B. (Chennai, India)