A heartfelt welcome to Think Less And Grow Rich. a site dedicated to helping you break free from the clutches of an overactive mind to experience more joy, peace and wellbeing in your life.

Being overrun by a gazillion thoughts and having no idea how to pull the plug, is no fun at all.

I know. I have been there.

It can cause all kinds of trouble—from mild agitation and restlessness to full blown anxiety and depression.

I remember the overwhelm and distress I used to feel, spending my days buried beneath an avalanche of mental noise and having no idea how to dig my way out.

Seeking relief from this mind madness, I enrolled on what I thought was going to be a 6-month meditation retreat.

I didn’t imagine for a moment that I would end up taking vows and living as a monk for 7 years.

Suffice to say it was a life-changing decision (mild understatement!)

During that time, I learned techniques which enabled me to experience true peace for the first time in my life. 

I also experienced for the first time what I now call ‘home’ — the still, silent, expansive, peace-filled inner space, that becomes apparent when the mind settles down. It is this experience of depth, connection and ‘arriving’ that we are all yearning for.

I have been teaching meditation for over 20 years now and have written two books, Kick The Thinking Habit and ‘Awaken The Happy You.’ I also offer one on one and group coaching sessions.

And I can’t write an about page without mentioning India, my spiritual home, where I spend several months each year, studying the ancient teachings and absorbing the rich spiritual vibes and culture.

This blog has sprung forth from a passionate desire to share the many things I have learned over the years— particularly how to deal with a busy mind, something I see so many people struggling with. 

The less we engage in unproductive thinking, the richer and more present we become—richer in peace, richer in aliveness, richer in authenticity, richer in contentment— hence, the name Think Less And Grow Rich.

If you’re tired of feeling overwhelmed by an overactive mind and want to take action to reclaim your peace and serenity, I warmly invite you to subscribe to my blog by entering your email address in the form below.

Every couple of weeks or so, I will send you my latest post, revealing practical steps you can take to experience more peace right away.

I’m also throwing in a FREE copy of my guide: “7 Ways To Bulletproof Your Inner Peace… Whatever The Mind Throws At You.”  You’ll be able to download it straight away.

It is my sincere hope that I can be of help on your journey to creating the life you long for.

Peace, Richard 🙂